If you're looking for highly confidential advice and support, you've come to the right place.
Whatever mental health, physical, financial or personal issue you are facing, you don’t have to face it alone. Below you’ll find a wide range of care and support specialists waiting to hear from you. You can use as many or as few as you like, there’s no limit on the support you can receive. 
24/7 counselling, information & support line
24/7 counselling, information & support line


Call our fully trained counsellors and support specialists 24/7, 365 days a year to discuss any emotional, personal or work-related issues. There’s no limit on how many times you call us. We can also offer virtual appointments.


Need to talk? Call us on 0800 015 7284



Legal Support
Legal Support


Access free legal help, advice and support from Irwin Mitchell – one of the UK’s largest law firms. Available 24/7, 365 days a year, their expert team can handle all types of enquiries such as consumer and neighbour disputes, property enquiries, personal injury and employment queries.


Need to talk? Call us on 0800 015 7284



Financial Support
Financial Support


If money pressures are getting to you, Auriga are expert providers of welfare and debt advice. They have a wide range of services available to you, including one to one casework, tribunal support and representation, access to grant aid and much more.


Need to talk? Call us on 0800 015 7284



MyMindPal
MyMindPal


Stress can have a big impact on your physical health, emotional wellbeing and performance in all aspects of your life. MyMindPal is a mental fitness app that helps keep your mind in tip-top shape and take the edge off of life’s challenges.


Download MyMindPal and register using the FREE BHSF code BHEA2SFP. Available on iOS and Android


Self-help Workbooks
Self-help Workbooks


We understand that not everyone feels comfortable discussing their issues or concerns with another person. That's why we provide free access to a wide range of self-help workbooks that offer advice and guidance on a range of topics.


Click to view the full list



Ask Bill
Ask Bill


Free and impartial help, advice and tips on how to reduce your utility bills, manage your money and deal with debt issues, as well as support for tackling these problems in emergency situations


Click to view details



Podcasts and Blogs
Podcasts and Blogs


A range of topics that we hope will provide advice, debunk myths, deliver positive health-hacks or simply offer a calming voice to unwind to.


Click to view the full list



Confidential helpline
0800 015 7284
Provided by BHSF Employee Benefits Limited in association with The Employee Resilience Company Ltd